Golden Crispy Cauliflower Bites

Ingredients:

  • 1 medium head cauliflower, cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1 cup milk (or plant-based milk)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 cups panko breadcrumbs
  • Cooking spray or oil (for baking or frying)

Instructions:

  1. Preheat the oven: Set to 425°F (220°C) and line a baking sheet with parchment paper. Lightly spray with cooking oil.
  2. Prepare the batter: In a large bowl, whisk together flour, milk, garlic powder, paprika, salt, and pepper until smooth.
  3. Coat the florets: Dip each cauliflower piece into the batter, shaking off excess, then roll in panko breadcrumbs until fully coated.
  4. Bake or fry:
    • To bake: Place coated florets on the baking sheet and spray lightly with oil. Bake for 25–30 minutes, turning halfway, until golden and crisp.
    • To fry: Heat oil in a skillet over medium-high heat and fry in batches for 3–4 minutes per side, until golden brown. Drain on paper towels.
  5. Serve: Enjoy hot with your favorite dipping sauce — ranch, spicy mayo, or buffalo sauce.

Pro Tip: For extra crunch, mix a tablespoon of cornstarch into the batter or double-coat the florets in breadcrumbs before baking.

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